Obesity in children is reaching epidemic levels. The combination of video games, tablets, reduced funding for gym programs, and abundance of sugary treats is partially to blame.
Who shaves in the steam room at a gym? Come on now! Yes, this article is a rant about gym behavior.
And how to fix them
Created by a local Jewish entrepreneur, this tool aims to soothe tight muscles, exfoliate your skin and even help with hair removal.
With my youngest now almost 3, there are so many things I want to remember about him.
A guide to smart exercise for new members of the 40-plus club
My old workout attire was cut-off t-shirts and old cargo pants or shorts I’d owned since high school.