Ron Krit photo 375

Ron Krit

Ron Krit has been giving seminars, training clients, and writing about fitness for over 15 years! His philosophy centers on making fitness fun so that you look forward to working out and getting healthy. Ron has trained 4-year-olds up to 90-year-olds, of all ability levels. He's run bootcamps, pre/postnatal fitness classes, and corporate wellness workshops and gives seminars on fitness, healthy cooking, and self-defense. He educates clients on proper exercise form, portion control, cardio, weight-training, stretching and massage. He is a certified personal trainer through the International Sports and Science Association. During the day, Ron works at JUF, where he markets endowment vehicles. He lives with his wife and sons in Highland Park.

Articles by this Author
Calisthenics are cool again photo main
You don’t need a gym for cardio or strength training.
8 Questions for Dustin Finkel and Ryan Meczyk photo
Finkel and his partner, Ryan Meczyk, met through a mutual acquaintance from Kellogg School of Management at Northwestern University and shared a vision for an innovative snack company, Ancient inGRAINed.
quitting the gym
It’s been 30 days since I quit the gym, and I’ve already learned a lot.
Reflections of a Judo Dad photo
I anticipated a lot of tears, but when Henry won his first judo match, the only tears that (almost) fell were mine.
A Schtickle of Fitness photo
Five tips for making incremental health improvements to your routine
pants splitting
Imagine you’re in a room full of at least 50 Jewish professionals listening to a presentation. You bend down in your suit and a terrifying ripping noise surprises your ears.
Raising Healthy Kids Part 2: Healthy Eating photo
I hate that most children’s menus list chicken fingers, macaroni and cheese, or buttered noodles. No wonder most kids are vegetable-opposed.

AdvertisementLeumi USA Banking